Hello, I got my Procyon about 2 weeks ago and new to light & sound machine. I bought it mainly to help with my sleep problems and I'm getting good results so far. Now I would like to explore other possibilities of the device and have a few questions on how to best utilize it.
1) Do you have any advice on what would be more effective, many short sessions or one long session?
2) How long does the effect last? Is it proportional to the length of the session? (longer session, longer lasting effect)
3) Would the effectiveness be reduced when switching between different mind states within short period of time? If yes then how long should I wait before going to another mind state?
4) Do you recommend using the device on a daily basis or as needed?
5) What is the best session to use for relieving headaches?
That's all I can think of for now, I'm sure I'll have more questions later, thanks.
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