Imagine me sitting here with a big smile on my face because that's what a lot of sessions do to me, I come out of them somewhat amazed at the experience.
One of my first impressions was that I like the factory sessions but while using them I'd always run into a segment that really did something extra for me and then it would go away. Sometimes it would come back (depending on the session) but never long enough to explore the intense result I was experiencing.
I always knew that I wanted to identify one of those segments and then write an entire session around it. As a side note the intense result was sometimes a segment and then the result of another contrasting segment crashing into the previous segment, I know this, but it's both single segments and multiple segments too.
Anyway, after doing some serious research this past week I decided one of my first goals would be to explore the different wave lengths and the result of them on me.
So tonight I wrote a session I call Theta Bath. It's pretty simple but it's exactly what I wanted to do. It's a 30 minute session in RG square wave that starts out at 4Hz 175 pitch, quickly ramps up to 7.5Hz stays at 7.5Hz 175 pitch for about 90% of the rest of the session.
When I came out of it I definitely had a smile on my face and I kind of giggled a little bit because it definitely produced results to the point that it exceeded any expectations I had for results. I just think I need to double the time now and take it from there.
About 3/4 of the way through I was definitely in Theta land, still awake but in a totally different very comfy world. I began having a conversation with my late father about a loan he apparently thought I had with my (still with us) mother. I don't know why but him repeatedly asking me about this loan was actually very soothing (don't ask me why, I have my theory's but....) but after he asked me about 4 times I sharply but not angrily responded, I don't have a loan with mom ! And I was totally conscious of this whole interaction but still in this really comfy world. After that I immediately left that interaction and went to a short heavy set granny with short curly grey hair rolling a very large roll of foam rubber towards me. This is where it all ends though, at that point the session started ramping back down towards 4Hz and I immediately snapped out of the interactions I was having and rode it comfortably all the way to the end. I also noticed one of the side effects was that I was in a great mood and felt very content afterward, I'm guessing it's because having been in theta land is like that. I really enjoyed it.
As you can see, this is why I'm sitting here now with a smile on my face after having mustered up a giggle or two as well. I'm definitely going to double the time and try it again another day. Can't wait.
It's a really simple program, anyone could write it but if someone would like me to post it I'd be more than happy to.
:banana: :banana: :banana:
